Open the Instagram app, navigate to your profile, then click the “+” button in the top right-hand corner of your screen.How to add a video to your Instagram feed Resolution: All Instagram videos should have a minimum resolution of 720 pixels.Frame rate: Instagram videos should have a minimum frame rate of 30 FPS (frames per second).However, for best results, you should stick to a maximum file size of 50MB. Size: There are no limits to Instagram feed video file sizes.Dimensions: The best dimensions for a Feed video is 1080px wide by 1350px tall.For best results, Instagram recommends you use an aspect ratio of 1:1 for Feed videos. Aspect ratio: At least 1:19.1, maximum 4:5.Orientation: Square, portrait, or landscape.Length: Instagram Stories videos must be minimum of 3 and a maximum of 60 seconds.Best video format: MP4 or MOV with an H.264 Codec ACC audio and 3,500 kbps video bitrate.E-stores are going to make the big bucks this year.
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